When I speak with frazzled parents about their child’s lack of sleep, I am always asked “I have tried everything and nothing has worked so why are you different?” and, “Do you practice “cry it out?”

I have considered this a lot lately because the “method” you use to help a child become an independent sleeper is engulfed in controversy. Everyone has an opinion and it is a polarising subject.

I want to let you in on a secret – it is not the method that is standing in the way of your child’s sleep success.

It doesn’t matter if you use {insert your method here}, they are all going to eventually fail because of this one thing. You haven’t actually addressed the root of the problem. If you don’t understand WHY your child is having difficulty sleeping through the night or is cat napping during the day, then whatever method you apply will not work because you are focusing on the wrong thing.

You sure are feeling frustrated, because you HAVE tried every method ever invented but you still have a child who cannot sleep. How do you solve this? Simple, hire me!

The first step before I write any sleep program is to perform a full sleep assessment. This enables me to establish the cause of your child’s sleep issue or issues. I make those necessary changes first. Next I look at establishing 5 sleep cues to prepare your child for sleep. The very last thing I decide upon is the method to achieve long-term sleep success.

So if you are tired of being tired and actually want to see the light at the end of the tunnel, contact me here. Change is ready for the taking, you just need reach out for my help.