Tag Archives: parenting

No Gender December – Has the world gone mad?

Ok, I heard about this ‘no gender December’ quite a few weeks ago and it really made my blood boil, then I calmed down. As I was putting the finishing touches on Christmas wrapping for my daughter, my mind started to tick over again so I decided to put pen to paper (or fingers to keys!)

Greens Senator Larissa Waters has a major issue with gender targeted toys saying, “While the starkly separate aisles of pink and blue might seems harmless,” Senator Waters said, “setting such strong gender stereotypes at early ages can have long-term impacts, including [on] self-perception and career aspirations.” Senator Waters said that “outdated stereotypes” about girls and boys perpetuate gender inequality, “which feeds into very serious problems such as domestic violence and the gender pay gap”.

Has the world officially gone mad? Let me set the scene for you at my house. I have read and read about the importance of not pigeon holing our children into gender specific play, so as soon as my daughter was born I bought toys of neutral colour and at times she quite frankly looked like a boy due to my husband’s fashion choice. I remember even buying a teething ring that was clear as I thought buying a pink one was evil.

Miss E dressed in a full English Football kit playing with a non-gender specific toy.
Miss E dressed in a full English Football kit playing with a non-gender specific toy.

Over the years my daughter was given Thomas trains, Lego, cars, dinosaurs, a pirate water play table, a marble run, balls of every description and guess what she plays with? – Barbie. She also loves her dollies pretending they are her sisters. This week one is called Allegra. She loves craft and pretending she is Elsa from Frozen.

Movies. Her first ever movie in the cinema was “Planes”. She wasn’t that thrilled. We have Yogi Bear, Babe, Rio and many other non-gender specific DVDs to choose from yet her favourite (apart from Frozen) is “The Little Mermaid”.

Clothes. My daughter refuses to wear anything other than a dress. This winter a mountain of warm, fluffy tracksuits went unworn. Whenever my daughter was forced, yes forced to wear one there were tears and tantrums. I tried to clothe her in shorts at school because dresses were supposed to restrict outside play – well good luck explaining that to her. She would and continues to play outside, climb and run, all achieved in a dress. She rarely leaves the house without a tiara on.

The final straw or pure acceptance from me was her bedroom. For many years I made it perfectly clear “she is not having a pink bedroom. No way!” well guess what? It is now wall-to-wall pink.

Adults are really crap at looking through the eyes of a child. We over complicate matters, put pressure on ourselves to be fair and perfect. We look at the worst-case scenario and fight our point of view to the bitter end.

Children are children. It is natural for girls to like pink and boys blue. Mind you my daughter likes blue more now seeing it is the colour of Elsa’s dress! My daughter tries to breast-feed her dolls, swaddles them and nurtures them. Why try and stop her playing with things she enjoys and force her to be something she doesn’t want to be? Don’t get me wrong, we still provide many opportunities for her to play with other things. In fact my husband has great joy teaching her how to use the drill, create things out of wood and build rocket launchers. It’s all just done with a ‘girly twist’.

Come on everyone, lighten up a bit. Give our kids the freedom to choose what interests them and give us, and them, enough credit that they will grow up to be balanced, intelligent individuals that will make the right decisions when they are adults. Senator Waters, do whatever you want to do at your house because I am off to play Barbies with my daughter. Now where did I put that tiara?

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Janelle Jeffery

Child Sleep Consultant for sleepy time.

 

Excerpt from Essential Kids here.

The End of Year Grump

Are you a parent of a child at school or do you have a child attending childcare? Have you noticed a change in their demeanour recently?

Kids pouting in the kitchen

My daughter started Kindergarten this year. She loves school but I have noticed a change recently. Miss E has started to complain of a tummy ache in the morning. Now these tummy aches do not seem to appear on non-school days, just school days. When I try to leave her classroom, she clings onto my leg and simply will not let go until her teacher peels her off me. At drop off today, I mentioned it to a few mums and their kiddies seem to be feeling the same way. Is it simply a tummy bug doing the rounds? Perhaps.

At the primary school I teach at, I have noticed there have been increases of arguing and nastiness amongst the children. I work at a school where the children are genuinely loving and caring towards their peers, so this behaviour has really caught my attention. This got me thinking, is there such a thing as “the end of year grump?”

With the days getting warmer, children become worn out faster. Add on the ever-increasing pressure of end of year parties and gatherings; nights during the week are becoming full with social engagements and weekends are fully packed. This all adds to children becoming tired and grumpy.

The last thing to add is that these children have been spending a lot of time in situations where they have to concentrate for long periods of time, negotiate the use of shared equipment plus navigate their way through social circles. Quite frankly, they have had enough and they need a break.

So as the end of year approaches like the speed of light, take stock and be extra gentle with your precious ones. If they need a day at home in front of the telly, then go with it. If they need a mummy day, offer it. If they require a swim at the beach, enjoy!!

You may be experiencing “the end of year grump” too. Take my advice and indulge in a “me day”. Go on, you deserve it!

 

Sleep Well, Janelle Jeffery

Child Sleep Consultant for Sleepytime

The Battle of the Experts

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Something very interesting when down on Facebook last night. I follow Pinky McKay (popular lactation consultant) who published an article on BubHub called “Does my baby need a feeding routine?” What makes this interesting is that Tizzie Hall (Sleep Professional) took offence and posted a response. I follow both these ladies out of interest first and foremost, but because they seem to be the extreme of each other. Here is their argument.

Pinky McKay wrote, “expecting a baby to eat according to a strict regime, which restricts the duration and quantity of feeds, is not only unrealistic but can also contribute to a failure to thrive.” What Pinky is basically saying is that if you put your baby on a feeding timetable, they won’t put on weight.

Tizzie Hall wrote in response that, “if this was true why would special care baby units put prem babies on a feeding and sleeping routine to help weight gain.” Interesting counter argument don’t you think? All three of Tizzie Hall’s babies were placed in special care units. She then goes on to say, “to get discharged from hospital all three… had to be on a four hour feeding routine.” What Tizzie is saying is that feeding routines encourage weight gain.

Now most of you would be familiar with Pinky McKay and Tizzie Hall. So, for a new mum out there I can see why parenting can be so confusing. So who is right? Both have years of experience and training in their field. Can they both be right?

Here is where I stand, exactly in the middle. I think they are both right. Why does it have to be one way or the other? Why can’t lactation consultants and sleep consultants work together? Food and sleep are the two basic needs of a newborn, apart from love. When I work with a family who has a newborn, I look at both. Establishing healthy feeding is a priority but so is sleep. If your baby isn’t eating well, they are not going to sleep.

If you solely look at feeds and whenever your baby cries you feed them, this will encourage them to snack feed and fall asleep on the boob. The feed will not be complete. Only having a little food in their tummy will mean your baby will cat nap and wake up hungry.

If you solely look at a sleep schedule, your baby may in fact be hungry and you will have lots of crying as you try and force them to sleep. This is not fun for any mother or baby.

My advice is to educate yourself on both topics. Choose someone like me who will sift through the extremes and actually teach you how to read your babies tired and hunger cues. Having a loose schedule helps you to determine if your baby is tired or hungry. Forcing a baby to eat when tired isn’t the answer either. Establishing healthy sleep habits from birth does not include any sort of ‘cry-it-out’ methods. Not all sleep consultants are militant about schedules and hopefully the same goes for lactation consultants.

If you are confused and do want a little direction, contact me about my newborn programs. Arming yourself with the right information is about making your job as a parents easier, not harder.

Janelle Jeffery

To read the Pinky McKay article, click here.

Asking for help can be hard

askhelpI can be quite an anxious person. When things start to get on top of me, everything else seems to snowball.

Over the past five years, there have been a series of huge events that have happened in my life. For a perfectionist trying to keep all the balls in the air, my anxiety does a very annoying thing – it manifest at night. All day I can keep myself busy, pretend the problems are not there; but at night, when the house is quiet, my mind switches on. The strange thing is that I seem to fall asleep fine, but at 3am I bolt upright, my brain turns on and the rest of the night is a struggle.

As a sleep consultant I find it quite humorous that I have trouble sleeping. Without consolidated sleep, my level of anxiety gets worse and though I try to fool myself that everything is fine and I just can’t keep it together. I can cry at the drop of a hat or explode if my husband looks at me the wrong way. Poor sod! I seemed to have permanent PMS.

Last year when everything reached it’s peak I was starting to show physical symptoms as well as emotional ones. I was chatting to my very good friend on the phone when I suddenly I burst into tears. She said “Janelle you need to get some professional help.” I knew that too but I felt like a failure, a phony, a fake. I felt like a fool.

I knew what the problem was and what I needed to change, but I just didn’t know how to. Everything I was trying wasn’t working anymore. I also knew it wasn’t going to be a quick fix. I needed a sounding board to make these changes in a way that would give me a long-term outcome – not a quick fix. I decided to visit a recommended psychologist to see if together we could give my brain some peace and quiet. I had to ask for help.

This is often the case with the many families I have helped with baby sleep. They know things need to change, but they just don’t know how. They want support – that is the key to long-term success.

Lots of friends and family can give you tips and advice. You can buy a book and find the answers yourself. I could have bought a self-help book and tried to do it myself but there comes a time to seek out professional help. It is not as scary as you may think. What is the worst that could happen? What is the best that could happen?

If you feel that the time is right for you so seek professional help for your baby’s sleep, I am here for you. Reach out and contact me. I understand – I have been there too.

Sleep Well,

Janelle Jeffery
Sleep Consultant for Sleepytime

 

“Sleep Training” is a Dirty Word

sleeptimeSince becoming a child sleep consultant and the birth of Sleepytime, my eyes have been opened to the world of mummy bashing and misunderstanding.

When talking to parents about what I do, or post on Facebook, write an email or whatever, I am very, very careful not to mention the phrase “sleep training”. Why? It is taboo, a dirty word. I do not want to be condemned for it nor associated with it.

I started to question myself as to why I had a problem with it. It was because it made me feel icky. When you hear “sleep training” you think of this right?

boxing

We immediately conjure up this picture of this teeny, tiny child being put through its paces. The sweat and tears to reach the ultimate goal of baby sleeping through the night. Hurrah!

Well guess what? Sleep consultants (good ones!!) DO NOT train babies, they TRAIN PARENTS. The definition of the word ‘training’ says it all. Training is the “acquisition of knowledge and skills.” A baby cannot do this. The word ‘training’ also means; instruction, teaching, coaching, guiding and educating.

A reputable sleep consultant (see below) actually spends the time educating parents as to why their child is having difficulty sleeping through the night and trouble with having decent naps in the day. They do not simply try to bandaid it and sell you a quick fix solution. Sleep consultants understand the why and they teach parents what they need to do to change that.

Sleep training is about giving parents the skills and tools to make those changes using the most gentle and effective way possible, putting the needs of the baby first. It is about empowering parents so THEY feel confident in what THEY are doing. Choose a sleep consultant that will listen to you and tailor a program to meet the needs of YOUR family.

The most important role of any sleep consultant is to provide guidance and support to the parents during this transition. Yep, it can be a bumpy road but it is important for parents to have someone on hand to instruct them through this. Someone to hold his or her hand. Someone to be there if things get a little rough.

If you need to get fit, you hire a personal trainer. My nephew goes to basketball and football training every week. When you start a new job you get ‘on the job training’. Being educated and learning new things is at the core of our existence.

So, my dirty little secret is finally out. Phew, I feel a weight being lifted off my shoulders. I, Janelle Jeffery am a sleep trainer. I do not train babies but I sure do train parents. I give families to best gift ever, the gift of sleep and I am proud of myself that I am able to offer this.

Sleep well,

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Janelle Jeffery

Sleep Consultant for Sleepytime.

Make sure you check the following criteria before hiring any sleep consultant.
• Are they qualified?
• Will they tailor a program to suit the needs of your child?
• Will they listen to your concerns?
• Will they be there to support you every step of the way?

Contact me here!